Happy Saturday 🙌🏻 - throwback to 24 year old me posing for t..
Happy Saturday 🙌🏻 - throwback to 24 year old me posing for the Dieux De Stade
2021-02-27 15:38:22 +0000 UTC View Post
jameshaskell posts
Todays workout - rower challenge and post workout Progress p..
Todays workout - rower challenge and post workout Progress pic 😂🔥👀 1000m 2mins rest 750m 2mins rest 500m 2mins rest 250m 2mins rest 750m My total time 10mins 24seconds Whats your time?
2021-02-26 16:53:11 +0000 UTC View Post
Today session - HIIT SESSION - Fat loss 1) Running on the s..
Today session - HIIT SESSION - Fat loss 1) Running on the spot - 20seconds work, 45-60 seconds rest 8 sets 2) speed walk out press up - 20seconds work, 45-60 seconds rest 8 sets 3) rotational chops - 20seconds work, 45-60 seconds rest 8 sets
2021-02-22 20:50:55 +0000 UTC View PostTowel time check in 😈😈🔥🔥👀 End of week 6 progress picture! ..
Towel time check in 😈😈🔥🔥👀 End of week 6 progress picture! My body has definitely changed a lot in the last week or so.
2021-02-21 22:00:12 +0000 UTC View PostMAKE YOU FEEL - my new track is on pre order now https://lnk..
MAKE YOU FEEL - my new track is on pre order now https://lnk.to/D4D0009D Let me know if you like it🔥🔥⬆️
2021-02-20 21:32:19 +0000 UTC View PostTops off last set, every time! 😂🔥🔥😈😈😈 Shoulders and chest d..
Tops off last set, every time! 😂🔥🔥😈😈😈 Shoulders and chest done today
2021-02-19 21:42:38 +0000 UTC View PostHow is everyone today? Just getting my blue steel on
How is everyone today? Just getting my blue steel on
2021-02-18 13:56:48 +0000 UTC View PostThrowback to when I was getting it done on the rower
Throwback to when I was getting it done on the rower
2021-02-17 12:27:57 +0000 UTC View PostPancake day!! Try this recipe from my Wife Chloe from her b..
Pancake day!! Try this recipe from my Wife Chloe from her book - Eating for results. 2 Scoops Protien Powder 2 Small Eggs Dash unsweetened nut milk 1 large handful of blueberries 1 tbsp honey
2021-02-16 09:55:08 +0000 UTC View PostTodays workout Hitt session - stand alone exercises 1- Squ..
Todays workout Hitt session - stand alone exercises 1- Squat Jumps - 20 seconds work - 45 - 60 second rest 8 sets 2 Burpees or down and ups - 20 seconds work - 45 - 60 second rest 8 sets 3 side lying opens - 20 seconds work - 45 - 60 second rest 8 sets
2021-02-15 16:41:08 +0000 UTC View PostPulled out the yellow Aussie Bums for you! 😈👀 Post training ..
Pulled out the yellow Aussie Bums for you! 😈👀 Post training check up. Beginning of week 6
2021-02-15 12:37:02 +0000 UTC View Post
Keen to get back to this. Full day off today! Back at it tom..
Keen to get back to this. Full day off today! Back at it tomorrow
2021-02-12 20:31:44 +0000 UTC View PostBig arms today! Looking leaner Body is feeling good after ..
Big arms today! Looking leaner Body is feeling good after a couple of big days.
2021-02-10 13:07:35 +0000 UTC View PostNew low weigh in! Bathroom selfie😈 Todays session - legs F..
New low weigh in! Bathroom selfie😈 Todays session - legs Front squat 3x 12-15 Hack squat 4x 20 - 25reps Back extension 3x10 reps Leg extension 4x20 each side Calf raise 4x25 reps each side 1min - strict rest
2021-02-09 11:05:39 +0000 UTC View Post
Pre session progress check in. Abs coming along nicely, ches..
Pre session progress check in. Abs coming along nicely, chest and arms have grown. Im getting that V back. What do you think of my photo?
2021-02-06 15:26:57 +0000 UTC View PostToday session - HIIT workout for body fat loss 1 - Boxing w..
Today session - HIIT workout for body fat loss 1 - Boxing while running on the spot. 20 seconds work, 45-60 seconds rest, 8 sets 2 - side to side hops 20 seconds work, 45-60 seconds rest, 8 sets 3- Bodyweight slams 20 seconds work, 45-60 seconds rest, 8 sets
2021-02-01 11:55:11 +0000 UTC View PostSome great full rig out shots posted recently. Well in boxer..
Some great full rig out shots posted recently. Well in boxers or briefs, but you can let your imaginations dp The rest 😂✌️✌️🤫 Here is a free taster
2021-01-30 20:10:58 +0000 UTC View PostYou wanted topless nearly naked! Here you go Todays sessio..
You wanted topless nearly naked! Here you go Todays session - Plus Start of Week 4 Progress picture in Briefs🔥👍🏻 Enjoy Back and fitness Paused bentover row 4x 6-8 reps Banded pull downs - 3x 20reps each arm Single arm row 12 reps each side Shrugs 3x12 reps Red Banded face pulls 3x 20reps Hanging leg raise 2x10reps Crunches 2x12 reps Fitness 10seconds flat out on versaclimber 50seconds off. X20
2021-01-30 12:59:21 +0000 UTC View PostPre shower check up on the rig status. In pants 😂👀🤦🏼
Pre shower check up on the rig status. In pants 😂👀🤦🏼
2021-01-28 14:00:41 +0000 UTC View PostPost gym progress check! Tops off - rig out 😂
Post gym progress check! Tops off - rig out 😂
2021-01-27 22:22:05 +0000 UTC View PostRecipe Idea for you all to try today. Banana and Peanut Butt..
Recipe Idea for you all to try today. Banana and Peanut Butter French Toast. Its unreal and tastes like a dream Let me know if you try it and like it. It also works with MyFitnesspal. Scan the barcode
2021-01-26 13:44:11 +0000 UTC View PostHi Gang I am trying to get an idea of what you all want to ..
Hi Gang I am trying to get an idea of what you all want to see. So here is another poll
2021-01-26 13:39:57 +0000 UTC View PostTodays Session Lower body and conditioning Front Squat - 4..
Todays Session Lower body and conditioning Front Squat - 4x 6-8 reps Hamstring Extension - 3x10reps Hack Squat - 4x20 reps Cable Hamstring Extensions - 4x12 reps Calf Raise - 5x15 reps Conditioning - AMRAP 5 box burpees to jump 10 calories on Ski Erg 15 medball slams 20 Cal rower
2021-01-25 13:19:27 +0000 UTC View PostHappy Sunday Gang! I have my own range of custom Budgy smug..
Happy Sunday Gang! I have my own range of custom Budgy smugglers. What do you think? Im modelling them of course 😂🥳
2021-01-24 12:42:14 +0000 UTC View PostThe Rig rebuild plan Todays Session Upper Body and Abs 1-..
The Rig rebuild plan Todays Session Upper Body and Abs 1- Bentover Row 3x 10 reps 2 - Single arm row 3x12 reps each side 3A-Trapbar shrug 3x 8-10reps 3B- Rope Facepulls 4A Front raise 3x 10 reps 4B Upright row 3x12 reps 4C Lat raise 3x20 reps 5A. Hanging leg raise 2x10 5B. Swiss ball crunches. 2x12
2021-01-22 17:52:24 +0000 UTC View Post
