Headstands are the best for just beginning inversions ๐ -Be ..
Added 2022-09-04 05:00:17 +0000 UTCHeadstands are the best for just beginning inversions ๐ -Be sure itโs the crown of the head that touches the ground (not too far back or far forward) -Engage your core and glutes, remember the more you squeeze the lighter you will feel -Make shapes, have fun with it! ๐๐๐
