Health tip Tuesday!: Eat your proteins!! 🍗💪🏻 Eating enough..
Added 2023-04-25 16:17:27 +0000 UTCHealth tip Tuesday!: Eat your proteins!! 🍗💪🏻 Eating enough protein is vital for optimal health, as it provides the raw materials your body needs to create new cells and tissues! 🧫 Protein is also important for maintenance of a moderate body weight! High protein intake may boost your metabolic rate or calorie burn, while making you feel full. It may also reduce cravings and your desire to snack late at night 😋
