

Happy Thursday π For all my Thirsty Thursday people.. remember, drink in moderation! π» You maybe more likely to engage in binge drinking or other excessive alcohol consumption on this day.. This can be problematic for a number of reasons, such as increased risk of accidents or injuries, poor decision making, and potential harm to one's physical and mental health! Generally, it is recommended that men limit their alcohol intake to no more than 2 drinks per day, and women to no more than 1 drink per day. However, its advised to avoid alcohol consumption as much as possible for overall health! If youβre struggling, reach out to a professional π«