How I make a protein shake! Oh I forgot to mention flax/bora..
Added 2020-04-14 13:55:24 +0000 UTCHow I make a protein shake! Oh I forgot to mention flax/borage oil! That shits important for digestion and stuff. Frozen bananas Almond milk Almond butter Flax seed Hemp seed Chia seed Flax/borage oil Hemp protein powder or brown rice protein powder Whole milk Greek yogurt
