Sooo excited to share this with you guys! BIG THINGS HAPPENING🙈🥰
Yesterday I bought an RV to renovate completely into my own little home!!!🤩
😄I plan one saving up now to buy a vehicle to tow it around and renovations☺️ Are you guys as ready for content of my journey to first create my dream-home-on-wheels, then go on constant travels to scenic views around the world as I am ??🌍🏞🌄🏝
2020-12-05 18:37:34 +0000 UTC
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Flow into your weekend ✨
Swipe for full vinyasa 🌱
2020-12-05 15:41:23 +0000 UTC
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mask up, protect the cities.. free the titties 🙈
2020-12-04 20:24:00 +0000 UTC
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How cute is this video ☺️? From Peacefully lounging around in a hammock to playfully running around and covering my coconuts with coconuts 🙈🥥
This video 10000% shows my personality ✨
2020-12-04 16:45:20 +0000 UTC
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Something about setting the tone with lighting.. am I right?🥰
Fun Fact: these were shot at an Airbnb in Denver where every light bulb in the entire house could be controlled by one iPad😱💡
2020-12-04 02:35:46 +0000 UTC
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Check your Dm's for more of this bikini set🥰😋... if you missed your Dm's Ill leave them here for you too😘
2020-12-03 20:24:19 +0000 UTC
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get your sweat on for Thirsty Thursday 💪🏼
cute pics with my soul sister @alexmara 💕
2020-12-03 17:14:57 +0000 UTC
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Look back at it 😋👀
2020-12-02 14:38:16 +0000 UTC
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Been running errands all day but I'm here and responding to DM's currently🥰💋
2020-12-01 19:49:21 +0000 UTC
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Mindful Monday flow with my love @Alexmara ✨
These poses are amazing if you want to target your core stability, strength, balance, and your mind-body connection.🙏🏼💪🏼
Incorporate them into your flow or practice them individually holding each for 10 breath cycles (one completely breath cycle = one breath in and one breath out)
🌞🌞
2020-11-30 21:56:48 +0000 UTC
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We’re rolling .. 🎬
A little abandoned building video I made with one of my best friends and super talented videographer😋🤟🏼
2020-11-30 15:58:37 +0000 UTC
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Wake up everyday striving to be a better you than yesterday✨
2020-11-29 18:57:04 +0000 UTC
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I’m absolutely in love with my yoga mat bag 🤩🥰
I’m still catching up on DM’s ♥️✨
💋There’s a better chance in me seeing your DM if you tip as well or buy content (&my VIPS always get top priority💎)
2020-11-29 16:57:15 +0000 UTC
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riding with the top down😋
2020-11-28 22:06:44 +0000 UTC
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🧘🏻♀️Yogi Squat //Garland pose // Malasana 🧘🏻♀️
Get your squats on! Squatting is one of the most effective ways to not only strengthen your legs (specifically the quadricep, hamstring, gluteal, and calf muscles) but simultaneously strengthen your lower back and core💪🏼🍑
2020-11-28 20:25:20 +0000 UTC
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we filmed this in like 5minutes but I'm so proud of it☺️✨ full emotion
2020-11-28 16:42:09 +0000 UTC
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Views from my little home in Mexico🥰
(still going through DM's✨)
2020-11-27 20:44:01 +0000 UTC
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Recycle... it's sexy 😉
2020-11-27 16:29:39 +0000 UTC
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This is me before I need to buy fat pants for this thanksgiving dinner🍽🙈
Whose ready to feast ? Then workout for 3 days straight to get back to zero 😂😂🙏🏼
2020-11-26 20:26:50 +0000 UTC
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I’m so so thankful for each and every one of you, you have no idea✨
Thanks to you all I’m finally getting to a point where I’m able to support my mother & my anxiety is at an all time low🥺☺️
To show a fraction of my appreciation I’ll be turning tip to message off until after Christmas 🥰
2020-11-26 15:54:37 +0000 UTC
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Let's normalize the days we don't have the energy to be as active as we'd like... As amazing as it is to get out every day and get your body moving, its equally as important to let yourself rest if you need to🙏🏼🌿
Don't force yourself to do anything, listen to and respect your body.
2020-11-25 18:50:06 +0000 UTC
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Did you see your DMs last night ? You’re not going to want to miss what I sent you 🙈🥰💋
2020-11-25 16:45:37 +0000 UTC
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So when is Coca-Cola going to sponsor me ? I mean I don’t drink soda but I can pretend like I do😉
SWIPE for the best video ever lmao 😂
2020-11-24 20:35:06 +0000 UTC
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Woke up this morning and decided to work on my headstands🙏🏼✨
🔓unlock to see some headstand poses in my cheeky bikini, they were a little more nsfw than I originally thought🙈♥️
2020-11-24 17:02:00 +0000 UTC
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Meals & Views from my amazing stay at Playa Viva, Mexico. 🌴🥑
Each morning consisted of sunrise yoga...🌞 followed by a four course breakfast, brunch, lunch, and dinner. Everything cooked was grown and harvested on site or locally.. I fell in love with every dish served to say the least🤤
2020-11-23 21:30:40 +0000 UTC
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love when the sunshine kisses my skin🥰🌞
p.s today is the last day of free DM's, I will be going through my DM's all day... remember tipping will populate your message to the top of my inbox🌹
2020-11-23 16:33:31 +0000 UTC
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🌬If I haven’t sold you on the importance of your breath.. check this out🤯
It’s said that if you breathe 15 times per minute, you will live for 75-80 years.
& If you breathe 10 times per minute you will live for 100🗓
The SPEED of your BREATH dictates the LENGTH of your LIFE... the faster you breathe, the shorter your life span
Take dogs for example....
🦮 Dogs breathe much faster than us (if you try to imitate the rate at which a dog breathes you’ll probably pass out) 😅
This is why dogs have much shorter lives than our own😱
🧘🏻♀️Mountain Pose // “Tadasana” & gentle back bend🧘🏻♀️
2020-11-22 17:07:55 +0000 UTC
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Who wants to take a ride with me in this slingshot ✨
This was on set for a music video in Miami I was a part of.. one of the funnest experiences of my life !🥰🌴
2020-11-22 12:33:57 +0000 UTC
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Are You Breathing Wrong ?🤓🤔
MOST OF US do not “breathe into” our entire body, but instead ONLY expand the upper chest (missing out on the actual death of our breath).
OR we expand our belly and neglect the rib cage and upper abdomen expansions (missing out on the height of our breath).
& MOST OF US “breathe into” the front body (missing the sides and back/ width of our breath).
Basically, we end up breathing into regions of our body, but not filling our whole body.
The reason we do this is because it’s not only difficult to get a full deep breath, but it can be scary... stress and last trauma can make it hard for any of us to access our full breath.
This fast-paced, stressful life often leads to shortness of breath and even unintentionally holding of your breath🤭
2020-11-21 18:12:10 +0000 UTC
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My DMs are free until Monday - I will be spending as much time as possible responding to you all but bare with me, I’m only one person.💋🤍
Remember tipping or buying content will bring your dm to the top of my list✨ If you want top priority over everyone else please dm me about A VIP membership 💎
2020-11-21 17:16:50 +0000 UTC
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